Zen Shiatsu is a soothing, rejuvenating and healing form of Japanese bodywork.

The therapist works with you to stimulate and bring awareness to your body’s meridian system (energy pathways) using a variety of tecniques including gentle touch, deep pressure and mobility/stretching exercises. The treatment aims to harmonize and support your body and energy from the inside out. You will leave feeling both physically and energetically satiated and grounded. Zen Shiatsu is excellent for raising body awareness and supporting the integration of all parts of ourselves; mind, body and spirit.

The treatment is done fully clothed on a comfortable floor mat. Zen Shiatsu feels amazing, is safe during pregnancy and can help in the treatment and prevention of many conditions.

• Headaches
• Back pain
• Neck and shoulder pain
• Sports injuries
• Anxiety/depression
• Digestive problems
• Menstrual problems
• Asthma
• Insomnia/sleep disorders
• Fatigue/tiredness
• Circulatory problems